Fried Egg & Avocado Burger

It's the classic burger + egg combo and I love it. Oh that rich golden yolk dripping down. Yes, pleeease.

* If you're avoiding soy, try substituting coconut aminos in place of the Worcestershire sauce.

YIELD 4 servings


        Burger Patties

        1 pound lean ground beef

        1 teaspoon gluten-free Worcestershire sauce

        1 teaspoon dried parsley

        1 tablespoon minced dried onions

        1/2 teaspoon salt

        1/4 teaspoon black pepper

        1 egg, beaten


        4 eggs

        4 large lettuce leaves

        1 large avocado

        1 large tomato


        Black pepper


    1.    Preheat oven to 350F

    2.    Thoroughly combine all burger patty ingredients with hands in a mixing bowl

    3.    Shape four patties with your hands

    4.    Bake 20-25 minutes, until internal temp reaches 160F

    5.    While the burgers are baking, fry up 4 eggs, ideally leaving the yolks a bit runny

    6.    Place a couple slices of tomato on a lettuce leaf, spread burger with a touch of mayo, place on top of tomato and top with a fried egg, a few avocado slices and a sprinkle of black pepper