I love this meal. Tasty, comforting and satisfying. And SO easy to make. One of my best friends introduced me to it years ago, and I've been playing with it ever since. But the essentials remain: savory chopped brussel sprouts with a broken egg yolk sauce. Just yum.
YIELD 4 servings
INGREDIENTS
1 1/2 pounds brussel sprouts, rough-chopped
1/2 onion, chopped
6 sausage links, precooked and sliced
1 tablespoon minced garlic
4 to 8 eggs (1-2 eggs per dish)
1 avocado
salt and pepper to taste
1 tablespoons oil (coconut is my favorite, but if you use olive oil, just make sure the heat doesn't get too high)
INSTRUCTIONS
1. Heat oil and garlic in a skillet
2. Add chopped brussels and onions, allow to cook for 8-10 minutes (until tender)
3. Toss in cooked sausage rounds, season with salt and pepper, and turn heat to low
4. Fry eggs (1-2 per person) over easy/medium
5. Dish up your hash, and top with eggs and sliced avocado